wellbeing
we offer 6 different experiential learning programmes in wellbeing, each looking to develop skills that assist in mindfulness, understanding & empathy, facilitating strong communication & listening, resilience training & more...
browse through our list to know more about what each programme has to offer--
be-ing
how do i learn to be fully present in a care setting to facilitate deep listening, authentic understanding & connection?
aware
how can i learn to be mindful of my internal dialogues & value drivers, to engage, disengage & harness their potential?
express-ing
how can i learn to articulate & communicate active empathy, compassion & equanimity in therapeutic conversations?
share-ing
how can i learn to build a strong therapeutic alliance & strengthen my bond with my client?
take-ing care
how do i apply all the learning from be-ing, aware, express-ing & share-ing in practical & simulated settings?
reach-ing in & out
explore the process of seeking & offering support
trying to understand if these programmes are for you?
learn more about-
the who, why, where, etc. :
for more details, reach out to us!
we'd be happy to get in touch & have a conversation with you.
-
for human service professionals - psychologists, social workers, educators, development professionals, doctors, coaches etc
-
aspiring human service professionals – aka students
-
anyone & everyone with an interest in mental health & wellbeing
-
optimum mix of in-person & online sessions
-
by trained mental health professionals, practitioners & learning enablers with over 20+ years of experience